It has been two months since I've posted. That's coooky. But who cares? I have a surprise!
Tomorrow is the first day of THE 30 DAY CHALLANGE.
The 30 day challenge?!
For 30 days I will wake at 5am in an attempt to be more productive in my life's daily routine. No longer will I permit days of fatigue and lasyness. OH NO! I will now commence a journey into a life of one who rises early and get's the perfect amount of sleep based on what the body is telling me I need.
--Now hold up-- Y'all gotta be wondering how that makes any sense. Basically I am saying, "I WILL WAKE UP AT 5AM for 30 days and magically feel well rested because I wake up early and don't sleep!"
But I have been inspired by Steve Pavlina 's blog about self improvement. His idea encircles the theory that the body knows when it should sleep if everyday we wake at the same time. So, let's say I wake up at 8 am every morning, I can know that I am sleeping a good amount because when 10 pm comes around I feel tired and I go to bed. But the next day I may not feel tired until 12 am, yet that is okay. The idea is that the body knows when it should sleep. Read his post about it it's great!
Now the question lies as to why 5 am?
The answer lies as to, I like to wake up early. I don't wake up early, but when I do I feel really, really good. I feel ahead of the game and I feel like I have a lot of time. If I woke up at 6am every morning, I wouldn't feel much different simply because it is only one hour earlier than usual for school, but 5 am I think is the perfect challenge and that is the number the guy Steve did in his experiment.
Want to join me?
Everyday I will write about how weird I feel waking up so early, and you can post your feelings too. Try it! Think about it, if you woke up early you may have the opportunity to do things you often don't have time to do like... Eat breakfast (me), wash your hair (me), read (me), write (me), create (me), paint (me), draw (me), speak a different language (me). I never have time because after school I have homework and I am exhausted. But if I start the day earlier I will have that morning rush of energy to do the things I love and care about.....
SO, The day commences tomorrow at 5am.
Everyday I will write the time I woke up exactly. (Should be around 5:00 - 5:10) And the time I went to bed. ALSO anything productive I did in the morning.
I can do it.
But the question lies... CAN YOU JOIN RANDOM FEET IN THIS ADVENTURE?